Category Archives: Health

Pay Attention to Pre and Post Workout To Maximize Your Exercise

Posted on May 28, 2011 by Jack Woods

It’s important to pay attention not only to your workout but steps you take both before and after your workout to make the most of your workout. It’s important to pay attention to both pre and post workout supplements when … Continue reading →

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Finding More New Supplements

Posted on May 28, 2011 by Jack Woods

There are many different healthy and beauty products and supplements out on the market these days that satisfy a variety of ailments and conditions. I love hearing a new name and then googling it to see what it is. Kind … Continue reading →

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Beware Of The Hidden Side of ADHD Drugs

Posted on May 13, 2011 by Jack Woods

It seems like ADHD is the buzz word that everyone wants to use when talking about kids who can’t quite focus when they are supposed to be studying. The solution offered always seems to involve ADHD drugs. But few realize … Continue reading →

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Educate To Better Health

Posted on May 6, 2011 by Jack Woods

My students are always asking me about information on their acne since they know I have done some research on acne and ways to control it. The common question recently has been how to get rid of whiteheads. I am … Continue reading →

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Finding The Right Appetite

Posted on May 6, 2011 by Jack Woods

My appetite goes through cycles where I am hungry, hungry and more hungry and cycles where I am less hungry and more focused. This is the thing that makes dieting harder for me, but a friend suggested that I look … Continue reading →

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