Healthy Living Quest To Start Soon

I am getting ready to start my own healthy living quest in the next week or so and that means I am gathering a lot of advice from friends and family about ways they have utilized to effectively reach their fitness goals. It’s hardly surprising that I am getting a whole gamut of responses from buying a diet book to going out and finding a nordictrack coupon. It’s all interesting none the less and hopefully I can find a few magic bullets in there.

What about you all? Got any advice?