Watching Carbs

I am doing a lot of watching of carbs lately. I was diagnosed with diabetes. While that has nothing to do with the topic on this blog, it is something personal. It’s of course type 2 diabetes and it will take some getting used to. After having a huge spike in my blood sugar it is now coming down and it’s now the time to make changes in my lifestyle.

I need to diet, I need to exercise, I need to take diabetes pills. It’s like a total change and makeover in my life and my activities. It means eating more fruits and vegetables and a lot less Coca-cola and snickers. I am up to this challenge right now and I know I can succeed.

I don’t know how many postings I will have about my new changes, but I appreciate your support every step of the way.

About Jack Woods

I'm a teacher, writer, traveler, and designer. I'm into alternative medicine and I like designing programs and devices to make life easier.
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