http://www.ax697.org/ways-to-lose-weight-20091255.html Business, Marketing, Technology, Projects and More Mon, 26 Dec 2011 10:30:44 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.ax697.org/ways-to-lose-weight-20091255.html/comment-page-1#comment-25435 CMEP Mon, 15 Jun 2009 01:36:14 +0000 http://www.ax697.org/?p=1255#comment-25435 Another good way is to eat a high fiber diet, consisting of cabbage, broccoli and other vegetables. These will give a sense of being full and satisfied, yet at the same time you'll be eating less. I lost 20lbs doing that without realizing why I was losing weight. Cabbage will definitely fill you up and you won't feel like eating anything for a long time. I highly recommend vegetables high in roughage. Vegetables are quite expensive, but cabbage is one of the cheapest. :-) Another good way is to eat a high fiber diet, consisting of cabbage, broccoli and other vegetables. These will give a sense of being full and satisfied, yet at the same time you’ll be eating less. I lost 20lbs doing that without realizing why I was losing weight. Cabbage will definitely fill you up and you won’t feel like eating anything for a long time. I highly recommend vegetables high in roughage. Vegetables are quite expensive, but cabbage is one of the cheapest.

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